Bespoke treatments to help with your ailments using the unique
Four Seeds approach.

Supplementary training for athletes,
the moderately active or sedentary people.

Relaxercise is a holistic approach to health.

The focus is on prevention of diseases and conditions using a variety of methods including neuroplasticity.
Relaxercise techniques provide the tools to manage or eliminate different forms of stress such as environmental, nutritional, work-life balance, postural and
lifestyle habits.

Sow your Four Seeds for a Healthy & Happy Life

Eat Well

Recharge Your Battery

Break Through Barriers

Move Your Body

Tap on each Seed to find out more

FEEDBACK

Brilliant teacher/trainer with a good understanding of the anatomy but also sees your inner strengths/weaknesses and emotions. I personally had 3 disc bulges, she set up a program for me which really helps. She makes classes interesting and fun. Lovely person, great teacher.
Brenda

Eni provides a wonderful, inspiring array of exercise- movements within her class and encourages everyone within their abilities. She is a warm , friendly and an extremely knowledgeable practitioner whom I would recommend to everyone. After an Eni session you leave with a smile and feeling energised.
Louise Carr

What a joy it is to do Eni’s movement classes. As well as being so knowledgeable about the body and how to get the best out of our movement, she has a wonderful sense of humour and so engaging.
It’s subtle but my muscles ache in the following days after a class. This is of course a good thing! She really gets you moving, but only as much is comfortable for each individual.
Alix

Absolutely wonderful & 100% professional. With a lovely compassionate nature. Thoroughly recommend Eni.

Ros Green

Chris

Claire

John